Updated: Jan 30, 2018
If you have something you want to change about yourself, or maybe you want to gain a new skill this is a great exercise to participate it.
Rob, the host of LNB TV chose making his mornings better by doing a morning routine. He participates here and you can too. It begins 35:30 BUT I do encourage you to watch the full episode because it is one of my favorites and I answer a TON of common questions that may be helpful for you too.
ENJOY and let me know how this technique worked for you by DMing me on IG @ItsMonicaAdams